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Dread

Diamond Approach

Glossary of Spiritual Wisdom

From the teachings of A.H. Almaas

What is Dread?

Diamond Approach Teachings About: Dread

A Dread of Falling Apart

Existential issues are related to the normal limitations of being a human being living in a world with others. These issues include questions, conflicts, and suffering in relation to desire and desirelessness, gratification and frustration, intimacy and isolation, relatedness and aloneness, love and aggression, instinct and morality, limitation and finitude, transitoriness and mortality, choice and accident, meaning and emptiness, being and nothingness, fear and dread, and so on. These issues reflect the fact that the soul has both animal and essential potential, that she is unrealized without knowing it or knowing that there is any alternative. The soul lives an embodied life with its normal limitations and frustrations, which are compounded by her ignorance of her true nature. These issues tend to arise naturally in life, especially during transitions and intense events, but they also are brought forth intensely due to the inner work. They arise especially as the soul learns to penetrate and transcend her ego structure. To follow our example, when the soul begins to see the limitation of structure and experiences herself as presence, the structure begins to reveal its nature as a mental construct characterized by past conditioning, ideas, memories, etc. The soul begins to experience an inner emptiness, a meaninglessness, a dread of falling apart, and terror of death and annihilation. These experiences of falling apart or being annihilated actually come to pass as the structures dissolve. The soul experiences disintegration and dissolution, disorientation, and a loss of identity; she feels lost and despondent. These existential crises are actually elements of some stages of working through ego structures that then lead to deeper realizations of true nature, moving to timelessness and formlessness.  

Existential Dread and Terror Unique to Narcissism

Experiencing the narcissistic wound completely, without defending against it, will lead to the dissolution of the shell, which is actually the awareness of the emptiness within it. We sometimes refer to the narcissistic wound as the “emptiness wound.” This wound opens us up to emptiness, to nothingness. It opens us to the nothingness of the dissolution of the self. No wonder it evokes such terror, which sometimes we feel as the fear of death. It is the ultimate fear of disintegration and disappearing. The vague sense of dread that we felt before we were directly aware of the wound becomes an immense terror, as the wound opens up to emptiness. It is here that we understand the existential dread and terror unique to narcissism. However, when we understand the situation accurately, appreciating that we are opening up to a deeper experience of ourselves, and have the empathic support of the teacher, it becomes easier to surrender to the process. The dissolution of the shell is actually a surrender of the self, letting go of our concept of self. The opening can then become an entrance into vastness, and into the fundamental presence and truth of the self. 

Some Students Never Clearly Discriminate this Feeling of Dread

The process of working through narcissism reveals the vulnerability of the student’s identity. As she consciously or unconsciously realizes her vulnerability, she tries to resort to the mirror transference in the attempt to preserve the cohesion and integrity of her familiar sense of self. In this phase, any disturbance of the mirror transference, or any indication of the loss of narcissistic supplies in any part of her life, will disturb the narcissistic equilibrium. The shell will be exposed and its very integrity will be threatened. The awareness that the integrity of her sense of self is threatened may appear first as a vague feeling of dread. She may feel a general inexplicable anxiety. She may find herself preoccupied with catastrophic fantasies of being injured or harmed, even of fatal accidents. There is usually no rationale in her daily life for such feelings and thoughts, so she tends to dismiss them. She may become concerned about falling ill, and her fantasy might carry her to imagine extremes of illness and destruction with no apparent physical cause. She may start having nightmares about injury, illness, and death. Only an in-depth inquiry into these manifestations can reveal the underlying reasons for this existential dread. Then she can connect it to her work on narcissism; the loss of narcissistic supplies is threatening her in a much deeper and more fundamental way than she believed possible. Some students never clearly discriminate this feeling of dread because it is so vague and apparently unwarranted. In all cases, the consequences of the loss of narcissistic supplies are revealed more in specific object relations.

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