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CASC5_2026_03_14-Seattle

March 14 - March 15, 2026
09:30 am - 04:00 pm
Seattle, Washington

We feel a natural longing to grow and develop, yet with each step we find forces within us that limit our flow, our potential, and our freedom. One of the most profound forces is the inner critic, which holds us back, both psychologically and spiritually. By working through this important and oppressive element of our consciousness, we can liberate our potential and come to a grounded spiritual understanding of who and what we are. This weekend event is a deepening into the Diamond Approach teachings on the inner critic. Learn how the inner critic develops, how to disidentify from its grip, and how to use embodied methods to open space and experience your essential nature. 

The same weekend event is being offered in-person in Portland, OR; Vancouver, BC; and Seattle, WA. Each one will be followed by a small-group follow-up exploration (in person in Portland and Seattle, on Zoom for Canadians and U.S. outliers) to work further with the material.

Please plan to attend the free online intro on February 7 as a prerequisite to participating in the deeper exploration.
The link for that event is: https://www.diamondapproach.org/event/casc520260207

These events will be taught by Anne Hoff and Jamie Baldwin, lead teachers for Cascadia 5, a Diamond Approach group forming in the US Pacific Northwest and Western Canada.


DATES/LOCATIONS (same teaching in 3 locations): 

Portland, Oregon
Sat/Sun: February 21-22 | 9:30 am - 4:00 pm each day
Includes in-person small group: Tues. March 3 | 6:30 - 8:30 pm

Lake Oswego, OR—details with registration.

Vancouver, BC
Sat/Sun: March 7-8 | 9:30 am - 4:00 pm each day
Includes online small group: Tues. March 17 | 6:30 - 8:30 pm

Stanley Park Ecology, Vancouver, BC, details with registration.

Seattle, WA
Sat/Sun: March 14-15 | 9:30 am - 4:00 pm each day
Includes in-person small group: Wed. April 1 | 6:30 - 8:30 pm

North Seattle, details with registration.

TEACHERS:
Anne Hoff
Jamie Baldwin

FEE: $250 for the US events, CAD$250 for the Canada event (Please inquire if you need a discount to be able to attend.)

REGISTRATION:
To register, contact [email protected] or [email protected]

FLYER: View HERE

Teacher(s)

North Seattle – location details are given with registration. Seattle, WA
United States
Washington US

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