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Essential Support is one of the pure forms in which our Being manifests. It is always available as a groundedness, definiteness and certainty that provides the self with confidence and steadfastness. Knowing these essential qualities of our true nature is a support for us in these unusual times. In this retreat we will explore where Essential Support comes from and what prevents it from manifesting itself more often in our daily lives?

This 5-day retreat will include evocative teachings, meditation and body-based practices, experiential exercises, and self-inquiry.

Diamond Approach Ottawa Montreal also offers online classes on inquiry.