02:00 pm - 05:00 pm
Canada
Diamond Approach Ottawa Montreal 2
Discovering the Diamond Approach
The Inner Critic: An Online Retreat
Diamond Approach Ottawa Montreal 2 is now forming a new ongoing retreat group which will engage students in the rich and unfolding teachings of the Diamond Approach. The group meets online via Zoom with one in-person residential retreat annually in Montreal, Canada.
The Super Ego or Inner Critic creates great pain and suffering through its relentless criticism, comparison, and judgment. It limits our experience, squashes our dreams, and keeps us in check. In this December 5, 6, & 7, 2025 retreat we will begin the process of seeing how the superego operates and understanding how it affects us. Using the teachings and methodology of the Diamond Approach, we will invite more awareness of this layer of our personality which keeps us trapped in our usual sense of self.
We will also introduce the practices of meditation, body-based sensing, experiential exercises and Diamond Inquiry®. New students will also have the opportunity to meet one-on-one with a Diamond Approach teacher.
“There isn’t really freedom as long as we live in the shadow and tyranny of the superego.”
— A. H. Almaas
Teachers:
Lisa Barrett, Stephanie Kenen, Padma Roy
Dates:
December 5th, 2:00 - 5:00pm ET
December 6th & 7th, 2025
9:30am - 12:30pm ET, 2:00 - 5:00pm ET
Cost:
CAD $285 + provincial tax,
USD $225, EUR €200 + btw
Registration and further information:
[email protected]
Location:
Online Zoom Retreat
Additional Upcoming Retreats:
• January 23, 24, 25, 2026
• March 6, 7, 8, 2026
• May 8, 9, 10, 2026
Please visit www.da-om.org to learn more.
The Diamond Approach® is a path that engages and leads to the discovery,
development & preservation of the Human Essence.
VIEW THE FLYER FOR THIS EVENT HERE
