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May 24 - May 28, 2023
09:30 am - 05:00 pm

Our May (24th - 28th) online retreat "Wisdom of Inquiry in the Three Centers" will offer a deepening embodiment & practice of presence as support for our first in-person retreat September 20th - 24th, 2023.

The Head, Heart, and Belly Centers are subtle organs of perception, experience and action within our individual consciousness. When activated and opened they help guide one's soul to deeper realms of True Nature. During this online retreat we will be Opening to the Guidance that is inherent in each Center utilizing inquiry, meditation, and body-based practices.
The Belly Center is where our soul is most in contact with our palpable, touchable experience, including true nature. This palpability promotes our sense of connection to our essential ground. This supports our grounding our realization, deepening our connection to our own body, allowing more optimal functioning in the world from the perspective of Presence in our practical lives.

The Heart Center is the home of attunement, sensitivity, empathy, the capacity to feel directly our emotions, including our emotional intelligence and the beauty of our qualities of essential presence. When the heart understands and sheds its heaviness it opens toward living life to its fullest.

The Head Center is fundamentally of awareness, discrimination, and clarity. When open it is open-mindedness, where we feel more freedom from historical perspectives, positions, and identifications. Which opens our soul to the Mystery of who and what we truly are.

Retreat Schedule: May 24th - 28th, 2023

Wednesday, May 24th ~ 2:00pm to 5:00pm EST

Thursday thru Sunday, May 25th - 28th ~ 9:30am to 5:00pm EST

(90 min. lunch break each day)

Cost: CAD $550. + tax (HST, GST, QST)
For more information & registration contact: Lisa Barrett ~


Online Zoom

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