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Dive-In with Dom is a free, monthly online forum dedicated to raising awareness of the practice of inquiry and a unqiue place for exploring and discussing the ins and outs of this profound and subtle practice.

All are welcome. The session is open to inquirers of all levels, including people who are complete new to the practice, not in the School or in a group, as well as long time students.

It is led by Dominic Liber, Diamond Approach teacher and the author of Diving in the Inner Ocean. 

We meet one Wednesday evening a month for 90 mins and each month has its own theme addressing a different element or nuance of inquiry, with some guided practice, teaching, a short exercise and Q&C. 

New 2026 Programme: Diving to the Inner Depths

The practice of inquiry encompasses the shores of real life, the sunlit waters of day to day experience and takes us to hidden depths that lie deep within the ocean of our inner world. The 2026 DIWD programme wil be exploring this perspective on the inner world. How do you inquire at these different levels, from daily life, to the depths of presence? How do they relate? How do they get confused? Does your inquiry seem to fow freely between the levels, or are you stuck in the shallows of your daily activities, or alternatively stuck in the depths but seem unable to connect your practice with daily life? We'll be addressing all of these fascinating topics through the year. 

14 January - The Inner Ocean from Shores to Depths
11 February - Life on the Shores
11 March - Sunlit Waters of Familiar Experience
8 April - The Hidden Depths
6 May - Formative Conditioning
24 June - Confusing the Shores and the Depths
15 July - Ask Me Anything
12 August - Holes and Deficiencies
16 September - Inner Space
14 October - Presence
4 November - Circling Back
9 December - Whole Ocean Inquiry

To receive the zoom links, visit www.dive-in.life/dive-in-with-dom/ and subscribe.

Past Sessions on YouTube

You can view several years of past DIWD on YouTube on the Dive-In Inquiry channel here: www.youtube.com/@diveininquiry. Here are some of our most popular and other more recent topics: 

Nov 2022 - The Enneagram - Using inquiry with the map of the enneagram for deep transformation.
Oct 2023 - A Deeper Optimisation - What does inquiry tell us about the current interest in optimising and life hacks? What does it really mean to optimise your life?
Jul 2022 - The Belly Centre - The potentials of sensed experience beyond popular views of embodiment and how to include it in inquiry 
Nov 2023 - Barriers to Mindfulness - How can inquiry help with the distractions that can make mindfulness and meditation so challenging
Feb 2024 - Diving Out Of Your Depth Part 2 - How therapy can be useful in conjunction with inquiry
April 2024 - 3D Inquiry Part 2 - Integrating the heart, mind and belly in your inquiry practice

Time zones

Please confirm timezones due to clock changes. The reference time is always 6:30pm UK time.

6:30pm – UK and Portugal
10:30am – US west coast (Los Angeles, SF)
1:30pm – US east coast (New York, Toronto)
7:30pm – Central Europe
7:30pm – South Africa