Main Pages

By Region




December 5, 2020
09:30 am - 05:00 pm

*Note the times above are in EST.

You are invited to participate with the Diamond Approach Ottawa Montreal community in the learning and experiential practice of inquiry, working with the inner critic, the inner voice that judges, comments and criticizes us causing much pain. . An ongoing series of classes which will include teachings on open and open-ended inquiry, meditation and body-based sensing practices. Please join us for this one day event, 2 segments with 90 minute mid-day break.


Saturday, December 5th 2020 (9:30am to 5:00pm EST) 90 minute break for lunch


$125 CAD (incl. hst) $100 USD (tax incl.)


Online on Zoom

“It is relatively easy to see that much of our opaqueness, much of our lack of openness, much of our stuckness, is due to the attacks of the superego-ours and other people’s. These are the criticisms, the put- downs, the comparisons, the judgments, the devaluations, the blaming, the shaming, the rejection, and the hatred that the superego levels at you in all kinds of situations........disengagement allows you to see more clearly what is there in your experience, because if you are entangled with these attacks, you won’t even know what you’re experiencing or what has caused the attack in the first place.
Spacecruiser Inquiry ~ A.H. Almaas

Subscribe to the Diamond Approach

See past editions of the Diamond Approach newsletter