01:00 pm - 03:00 pm
This book group will include meditation, experiential exercises and study of the text to learn how to welcome with curiosity and compassion whatever we are experiencing, including the many obstacles that keep us from being present such as defensiveness, ignorance, desire, aggression and self-hatred.
Eme Le Cavalier, Padma Roy and Shah Allard
7 meetings on Sundays:
Dates: January 17 & 31; February 14 & 28; March 14 & 28 and April 11 2021
Time: 4 - 6 pm Eastern time (1 -3 pm Pacific Time)
$175 US for 7 meetings