Event_Ottawa_2019_04_05

The Super Ego or Inner Critic creates great pain and suffering as it limits our experience, squashes our dreams, and keeps us in check. In this seminar we will begin and continue the process of identifying, understanding, and disengaging from the Super Ego. Using the teachings and methodology of the Diamond Approach, we will disengage from this layer of our personality which keeps us trapped in our usual sense of self.

Diamond Approach Ottawa is now forming a new ongoing retreat group. The group will meet three times a year in a weekend format. There will be a fourth retreat via Zoom webinar in the winter. These retreats will include evocative teachings, meditation and body-based practices, experiential exercises, and self-inquiry.

“The human being is a wonderful mystery, the more we know about this mystery the more we realize how little we know. This only impels us to look further, to explore deeper, and to investigate in newer ways. It is a joy to know ourselves and others, to actualize more of our infinite possibilities, and to extend our humanity to its farthest horizons. ”
- A. H. Almaas