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Living Daylight

Diamond Approach

Glossary of Spiritual Wisdom

From the teachings of A.H. Almaas

What is Living Daylight?

Diamond Approach Teachings About: Living Daylight

Living Daylight is the First of the Boundless Dimensions

Living Daylight is the most accessible of what we call the boundless cosmic dimensions. We call them dimensions in that although they are each experienced as one medium, each contains within it all the qualities of our True Nature, the essential aspects. Living Daylight is the first of these boundless or universal dimensions, meaning that it is the beginning of seeing that the whole universe is animate and conscious -- pervaded by an intelligent consciousness. It is sometimes experienced as a sense of blessing, which in Sufism is called baraka. Because Living Daylight is a boundless dimension and at the same time the source of basic trust, it functions as the appropriate holding for the soul in the transition from individual experience to the boundless unity of Being.

Facets of Unity, pg. 34

The Holding that Allows the Child to Develop Into its Full Potential

When a baby is held in a way that is holding, it feels held in a way similar to how it was held inside the womb, and there is less discontinuity in the holding from its life inside mother’s body to outside of it. This sense of holding will not disrupt the child’s sense of basic trust, and the effect will be that Living Daylight—the loving and supportive dimension of Being—remains an intrinsic part of its sense of reality. The holding becomes integrated into the depths of its consciousness, and the result is a sense of basic trust in reality. The child’s sense of basic trust will begin in relationship to mother and the holding environment, and will extend to the world and the whole universe. This will allow the child to grow and develop into its full potential. A good holding environment is not just a matter of the mother loving and providing physically for her child; the emotional climate in the family is a part of the holding of the environment as well. If there is tension between the parents, for example, the child will feel it and the sense of holding will be somewhat disrupted. The presence or absence of other siblings and their interrelationships also affects the holding of the environment, as do the environment’s actual physical qualities. Whether it is chaotic or dreary, too noisy or lacking in stimulation for the child, all affect the amount of holding he or she experiences.

Facets of Unity, pg. 41

The Narcissistic Wound

The issues of basic trust and the surrender that it engenders are not specific to the work on narcissism. However, some resolution of these issues is necessary for the surrender involved in slowing down and ceasing ego activity. The realization of this quality of love which we call Living Daylight or Loving Light resolves these issues. The Presence of the Living Daylight helps us let go of the empty shell, to allow the narcissistic wound and accept the narcissistic emptiness. This boundless, loving Presence makes it easier for the self to relax and cease activity.

The Origin of All States of Consciousness

Living Daylight, this tender and loving presence, is experienced as the origin of all states of consciousness, as well as the origin of everything. If this loving presence is seen as the true nature of everything that exists, the universe is seen as benevolent since it is made up of benevolence, and is therefore something you can trust. The soul feels held by the universe, taken care of in a loving, appropriate way, provided for, supported and loved. This universal conscious presence is experienced not only as loving but also soft, sweet, gentle, and delicate, giving you the sense that you are held in a loving embrace by the universe. If the universe as a whole and everything in it is pervaded by, is composed of, and is an expression of, this fundamental loving presence, it is natural that you would feel relaxed and trusting, with the sense that you will be taken care of and that things are going to turn out okay.

Facets of Unity, pg. 35

The State of Unity on the Level of Living Daylight

Generally, most people initially experience unity while experiencing one of the formless dimensions by itself. So if one is experiencing the state of unity on the level of Living Daylight alone, it would be the sense that everything is love; or if one is experiencing it on the level of the Supreme by itself, it would be the sense that everything is pure Being, pure presence. Again, this is not the experience that everything is made out of love or of Being, which is the experience of these dimensions still infused with duality; but that the whole universe is Living Daylight or is the Supreme. This is the state of unification.

Facets of Unity, pg. 91

The Substance of One's Consciousness Looks Like Daylight

What determines whether a soul has basic trust? Basic trust is the effect on the soul of a particular aspect or quality of Being that we call Living Daylight. We call it this because if one's perception is subtle enough to visually see and kinesthetically feel the substance of one's consciousness, it actually looks like daylight, and is felt as an alive consciousness. It is experienced as something boundless, in the sense that it is not bounded by one's body but rather is experienced as something that everything is made of. It is a universal sense of presence in that it pervades everything and is everywhere. The first level of experiencing it is to perceive that it is everywhere; the second level is to see that everything comes out of it; and the deepest level is to know that everything is made of it. At this deepest level, everything in the universe is seen to be originating in, bathed in, and constituted by Living Daylight.

Facets of Unity, pg. 33

Vanity is the Specific Blockage Against the Channel of Living Daylight

The more you get in touch with the helplessness, the more you might also get in touch with a specific physical blockage against it, which is the same thing as holding on to the delusion of vanity, of separate doership. This blockage is a specific holding at the anterior fontanel (at the front of the head) which blocks the channel of Living Daylight. When we see through this delusion and surrender our striving and our belief in it, this channel opens up. Then we can experience the beginning of real holding, the beginning of blessing as a descent of light that is love. This loving light expresses the action of Being as it melts the rigidities and fixations of the soul. When this occurs, we see that vanity is the specific blockage against the channel of Living Daylight, because in believing in yourself as a separate doer, you are taking God’s place. In other words, vanity and striving are reflections of the position that one does not need real holding. You feel that you can do it on your own and so you don’t need nourishment—whether human or divine. It also means that you believe that you do not need grace, and therefore block it. Grace is the descent of Living Daylight, specifically in regard to dissolving boundaries, so it allows us to be held by the universe and to trust in it. When you connect with this level of reality, the degree of holding in the environment ceases to be an issue. The environment that allows us to dissolve is Being itself, and when we connect with that dimension of reality, we feel held no matter what situation we are in.

Facets of Unity, pg. 283

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